Counselling
I am an person-centred counsellor who engages in relational work with young adults and adults experiencing crises or difficulties in areas such as work, personal matters, and relationships. I offer a space of quality attention that assists you in exploring your options to develop the best possible steps forward. My services include short-term and long-term counselling tailored to meet your specific needs.
Training, Qualification & Experience
As a qualified counsellor holding a degree level qualification and postgraduate diploma-level clinical supervisor certification, my primary approach focuses on humanism – emphasising the entire experience of individuals. Empathetic relating without judgement is integral to my practice.
I possess valuable experience working within mental health organisations as well as educational environments, including schools, mental health charities for young people, family support organisations and domestic violence charities. I am currently managing a face to face and online private practice.
My extensive background has enabled me to facilitate group sessions alongside one-to-one counselling sessions while managing short- or long-term projects effectively. Additionally, I have worked closely with counsellors-in-training regarding course criteria and portfolios.
To continue developing my skills as a practitioner actively seeking ways to improve myself by attending professional development courses regularly while reading up on current research topics relevant to this field of study
Style of Work
Online and face to face Person Centred Counselling and Clinical Supervision. My main working interests include:
- Addiction
- Domestic Abuse & Violence
- Sexual Orientation & Identity
- Anxiety disorders
- Depression
- Trauma
- Self-Harm
- Work Related Issues
Chosen Methods for Contact
T : 07926739432
W: www.wrightcounsellingwcss.com
On Cost, Value, and Accessibility in Counselling
The cost of something doesn’t always reflect its true value—especially in therapy. Value is deeply personal. It’s shaped not just by what someone can afford, but by what the experience means to them. For example, a person who pays £100 per session may find great value in that investment. But someone paying £5 may feel just as deeply connected to the process. The amount paid doesn’t determine how meaningful or impactful counselling is—it’s unique to each individual.
That said, cost does play a practical role. It allows counsellors to cover the expenses involved in delivering a professional service and provides a sustainable income. But I’ve always believed that quality counselling should be accessible to anyone who seeks it—regardless of financial circumstances.
I do offer free sessions. There are times in life when people need support but simply can’t afford the standard rates. That’s never been a barrier I wanted to uphold. I didn’t enter this profession to charge extortionate fees, and I didn’t become a practitioner to exclude those in need.
I do, however, hold two things in mind:
- This is my chosen profession, and it’s how I make a living.
- Research shows that cost can influence how people engage with therapy—it can add a sense of value and commitment to the process.
For that reason, I offer counselling on a pro bono basis in certain circumstances. There’s no rigid framework or one-size-fits-all approach. Low income is one consideration, but so is your commitment to the therapeutic journey. Depending on my availability, I may be able to offer short- or longer-term work, with the option to review as we go. What matters is that we have an open conversation and agree on terms that feel fair, flexible, and respectful—ensuring you receive the same quality experience as anyone else.
If you’re considering pro bono counselling, we’ll explore it together. I’ll ask you to reflect on the value therapy might hold for you, and whether a contribution—however small—could be possible. If £5 is all you can afford, and that amount carries weight in your current circumstances, then that contribution is meaningful. It’s not about the number—it’s about the intention and the value it represents to you.
There are very few situations where I might need to decline or end a service, and those decisions are always based on ethical considerations or clinical boundaries—not financial ones. For instance, if you’re seeking support around bereavement and I’m personally navigating a loss, it may not be appropriate for us to work together at that time.
Ultimately, this is about collaboration. We’ll find an arrangement that works for both of us. My role is to be flexible, to meet you where you are, and to offer support with integrity. That’s why I became a counsellor in the first place.
On Contribution, Value, and Visibility
You should never feel inadequate or guilty for only being able to contribute what you can afford. Nor should you feel judged. As mentioned earlier, the amount you pay or a free service does not determine the quality of care, attention, or commitment I offer. If I couldn’t provide the time and space needed, I wouldn’t be inviting people to reach out in the first place.
Thanks to the generosity of FPN, I’ve been given the opportunity to showcase aspects of my practice—such as my website and contact details—which helps raise awareness of my work. This visibility also supports my practice from a digital perspective, increasing my presence through search engine optimisation (SEO) and backlinking. In essence, I receive a form of advertising that highlights the broader scope of my work when people search for counselling services.
This isn’t the primary reason I offer support, but it’s worth mentioning as reassurance: if you need free or low-cost counselling, you are not taking advantage. Your engagement is valuable in many ways, and the benefits to my practice—however subtle—are a form of exchange. Different kinds of contribution exist, and not all of them are financial.
Warmest Regards
Benjamin Wright
the free psychotherapy network 