I am intentional about offering a warm and non-judgemental space for individuals to share their concerns in a safe environment. I will collaborate with you in your healing journey and tailor therapy in a way that makes sense to you. My practice includes using components from evidence-based approaches, such as Acceptance and Commitment Therapy (ACT), narrative therapy, and Cognitive Behavioural Therapy (CBT).
I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) currently being supervised. I am currently pursuing a Master of Arts in Counselling Psychology at Yorkville University.
I enjoy working with adolescents (10+ years) and adults suffering with a variety of issues including depression, anxiety, and low self-esteem. I am currently offering no fee psychotherapy sessions and would love to help you on your journey towards healing.
the free psychotherapy network 